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Which aerobic exercise plan is the most well-balanced?

A) 15 minutes to warm up, 15 minutes of aerobic activity, 15 minutes to cool down
B) 5 minutes to warm up, 25 minutes of aerobic activity, 0 minutes to cool down
C) 0 minutes to warm up, 15 minutes of aerobic activity, and 15 minutes to cool down
D) 5 minutes to warm up, 20 minutes of aerobic activity, 5 minutes to cool down

Respuesta :

pandamille
Which aerobic exercise plan is the most well-balanced?
D) 5 minutes to warm up, 20 minutes of aerobic activity, 5 minutes to cool down
holaadios222lol

5 minutes to warm up, 20 minutes of aerobic activity, 5 minutes to cool down

is the correct answer i so sure

make me brainliest please please

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